Collaborative Mind/Body Sessions

We at Around the Corner Counselling Ltd. are delighted to announce that we are now offering a collaborative mind/body therapeutic experience for clients seeking to process and integrate difficult experiences. Both Dr. Johnson and Ms. Chavez-Harrison are now working with Trauma-Informed Yoga Therapist, Shari Arial, to offer these powerful, one-of-a-kind collaborative therapeutic sessions. Each session lasts 1.5-2 hours and involves clients spending 45-60 minutes with a psychologist to engage in psychological processing of their experiences and 45-60 minutes with Shari to engage in somatic (body-based) processing. Clients describe these sessions as powerful and effective, allowing them to develop a variety of skills to be able to tolerate distress, reduce symptoms, and improve quality of life.

For more information about the therapeutic benefits of yoga therapy, please feel free to read this article as a simple introduction: Why More Western Doctors Are Now Prescribing Yoga Therapy.

Additionally, this article provides a bit more information about how yoga therapy can be used to help treat PTSD in particular: Can Yoga Help Treat PTSD?.

If you are interested in booking an appointment for yourself, or would like to speak with someone about whether this may be a good fit for you, please feel free to call us at 780-318-1480 or e-mail at info@aroundthecornercounselling.com to connect with us.

 

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