Outcome Measure
At ATCC, it would be most appreciated if you could fill out our Outcome Measures paperwork (CORE-OM) at the time of your first session, and then again every 3-5 sessions thereafter. This helps us track your progress and provides useful information about what symptoms are changing and how we may alter your treatment plan to make therapy more effective for you. Please feel free to download and fill this out and bring to your next session.
Handouts and Homework
Interested in working on some therapeutic issues between sessions? Or were you given a handout in session and misplaced it? Perhaps you wanted to listen to a guided visualization between sessions but lost the link that was provided to you by your therapist. This section is for you! Please feel free to browse our collection of handouts and homework for you to download and work on at home.
The Guest House (Rumi) – A Metaphor for Acceptance
My Toolkit – A Coping Skills Worksheet
Assertive Communication Worksheet
Helpful Mental Health and Self-Care Apps
Leaves on the Stream Audio File (press play to stream below)
YouTube Videos
Radical Acceptance Guided Meditation